題目列表(包括答案和解析)
閱讀下面短文，按要求完成各項任務。．
Breaking Bad Eating -HabitsHave you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself．
Bad habit 1：_________
Many packaged(＝ in small bags)foods, such as frozen(纖維)dumplings ,rice rolls and instant noodles(方便面)have lots of fat and calories(熱量)．
The solution：Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal．For example frozen(纖維)dumplings with fresh vegetables are better than dumplings alone．
Bad habit 2：_________
People without breakfast don't have enough energy they need to get through the morning．Eating breakfast improves your concentration, memory(冰凍的)and mood．
The solution：Always keep a kind of quick foods like yogurt．Or have a standing order a! breakfast place．
Bad habit 3：_________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly．
The solution：Try to slow down．Try eating at least some of your meals without I V, hand phones or computers．Use a plate or bowl when you eat．
Bad habit 4：_________
Healthy snacks between meals are fine．But when you snack instead of having real meals, you will not eat your meals regularly．Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat．
The solution：To get more energy, allow yourself two healthy snacks a day．Choose snacks that will make you feel full．Try fruit, yogurt or nuts．
As we all know, bad habits can be broken．Take the first step toward a healthier eating routine(常規)——star following these tips today!
1．給文中的橫線處選擇合適的標題,并將其字母代號填寫在下面的橫線上．
a．You are a fast eater．
b．You often don't eat breakfast．
c．All your meals come in packages．
d．You snack too much．
Bad habit 1：_________ Bad habit 2：_________ Bad habit 3：_________ Bad habit 4：_________
2．列舉出文中提到的三種packaged foods：
_________ _________ _________
3．根據上下文，將文中劃線句子譯成漢語
It takes your baby at least 20 minutes to “tell” your brain that you are full．
__________________________
4．根據文章內容完成句子。
No eating breakfast is bad influence on your _________, _________, _________ and _________
5．回答問題；How can you eat snacks healthily?(至少答出兩種方式)
__________________________
6．從文中找出與所給句子意思相同或相近的句子。
Your heaith depends on the food you eat．
__________________________
Learn how to relax
Learn to relaxi. Overwork is the main reason why so many students feel tired and stressed.Cut down some of the jobs and focus on the most important things．Leave time for activities that are relaxing and fun．This might mean reading a good book,listening to music，going for a walk or taking a relaxing bath．
Get a good night’s sleep．Getting enough sleep will help you keep your body and mind in the best state．
Exercise often and eat well．Don’t rush through your meals．Eat less junk food or fast food．Eat healthy food instead．
Get to know pleasant people. Some people are optimistic，while others are not．Choose optimistic people as your friends and spend more time with them and you’11 be as happy as them．
Learn to be calm when you face any problem．Knowing that you’are able to solve problems is a good way to build up your self-confidence(自信)．
Have a happy attitude (態度). Your attitude decides the way you see things．Is your cup half full or half empty?Learn to think more positively (積極地)about the difficulties you face．
【小題1】What’s the main idea of the passage?
| A．Don’t work or study too hard． |
| B．Learn relaxing activities． |
| C．Getting enough sleep,exercising often and eating healthily are very important． |
| D．How to feel relaxed and happy under the stress of study and work． |
| A．主動的 | B．認真的 |
| C．樂觀的 | D．輕松的 |
| A．We need to do as many things as possible each day． |
| B．Enough sleep is very necessary for keeping us in the best state in both body and mind． |
| C．We should save our time in eating． |
| D．We should try to make as many friends as possible． |
| A．Going to a psychologist (心理學家)for help． |
| B．Finding time to do the favourite things． |
| C．Making sure which things are the most important and which people can make us relaxed and happy． |
| D．Having an active attitude towards life． |
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
完形填空
Of all the things we eat and drink, water is the 1 important. Not 2 people understand this but it is quite true. The human body (人體) can go 3 food for a long time, but two 4 three days without water usually make people 5 .
Many people do not understand how 6 water the human body needs 7 well and many people do not drink 8 , especially (尤其) in hot weather. Most people drink when they are thirsty(渴)but often need more water, especially when they take exercises.
A man's body is 65 to 70 percent (百分之……) water. If we do not have 9 water, we feel 10 and may become ill. Do you know what the best drink is?
1．
[ ]
2．
[ ]
3．
[ ]
4．
[ ]
5．
[ ]
6．
[ ]
7．
[ ]
8．
[ ]
9．
[ ]
10．
[ ]
Class, of all the things we eat and drink, water is the 1 important．Not 2 people understand this but it is quite true．The human body can go 3 food for a long time, but two ___4 three days without water usually make people 5 ．Many people do not understand how 6 water the human body needs 7 well and many people do not drink 8 , especially in hot weather．Most people drink when they are thirsty but often need more water, especially when they take exercises．
A man's body is 65 to 70 percent water．If we do not have 9 water, we feel 10 and may become ill．Do you know what the best drink is?
1．A．most B．much C．least D．more
2．A．few B．many C．lot of D．much
3．A．with B．on C．without D．by
4．A．and B．or C．but D．of
5．A．died B．to die C．dying D．die
6．A．much B．little C．many D．can
7．A．work B．to work C．working D．works
8．A．enough B．fast C．more D．full
9．A．some B．a little C．all D．enough
10．A．fine B．tired C．happy D．well
湖北省互聯網違法和不良信息舉報平臺 | 網上有害信息舉報專區 | 電信詐騙舉報專區 | 涉歷史虛無主義有害信息舉報專區 | 涉企侵權舉報專區
違法和不良信息舉報電話：027-86699610 舉報郵箱：58377363@163.com