Going on holiday not only makes you feel good while you're there --- you gain the health benefits for months, new research shows.
Jetting off to exotic destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress, it found. The benefits last at least a fortnight longer than the vacation and can be felt for months in some cases where it is claimed. Experts say workers should always take their full holiday entitlement each year --- as many as one in three don’t --- to get the benefits.
The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with people who stayed at home and continued working. The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period. The sleep quality of holidaymakers improved by 17 percent while that of the non-holidaymakers deteriorated by 14 percent.
The study also found the ability of vacationers to recover from stress --- known as the stress-resilience test --- improved by 29 percent. There was a 71 percent fall in stress resilience scores among workers. Tests showed a fall in blood glucose levels, reducing the risk of diabetes, trimmer waistlines and enhanced mood and energy levels, with the effects sustained for at least two weeks after returning home.
The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK’s largest healthcare charity.
1. According to the passage, how many people go on holiday?
A. One third. B. Two thirds.
C. 17 percent. D. A quarter.
2.Which of the following can we infer from the passage?
A. The further you go, the better the benefits.
B. Most people like to stay at home during the holiday.
C. Holiday makers are more adaptable than non-holidaymakers.
D. The result of the study is mostly based on the description from the people involved.
3.The author intends to tell us that __________.
A. we have to go on holiday as much as possible
B. you’ll certainly get depressed if you don’t go on holiday
C. it is best to go to foreign countries like Maldives
D. we had better go on holiday for the benefit of health
4.The best title of the passage is ________ .
A. Health Benefits from Holiday
B. A Holiday Health Experiment
C. Health Problems of Having Holiday
D. Key Health Markers in Holidaymakers
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科目：高中英語 來源：2016屆廣東省中山市高三3月高考模擬考試英語試卷（解析版） 題型：閱讀理解
Allow me to introduce you to Terry, a window salesman from England. If I could take you back about 20 years, you’d know Terry as a complete green hand, who was wet behind the ears in just about everything he attempted. A person couldn’t sell false teeth to his own Granny, let alone he could compete with the other salespeople in the industry. You know, the kind who could sell snow to Eskimos.
Terry’s boss decided to send him out on a practical field trip on his first day. So off he went, but he was extremely nervous. With his hands and his knees shaking, he approached the front door and knocked at is. And old woman appeared. After dozens of cups of tea and pieces of biscuits, the woman signed a contract and purchased over $7,000 worth of windows.
The woman had already talked with 6 excellent salesmen that week, all of whom offered her cheaper ones! That’s right---Terry’s price was the most expensive and he was also the most inexperienced salesman there ever was.
So, what happened then? Here comes the secret. The woman said she liked the young lad more than the others. That’s all there was to it. She didn’t care about the extra expense. Even the other salesmen couldn’t persuade her to pay less than this young lad was asking for.
The truth is that the young lad left on the woman the first impression that shone brighter than any of the salesman’s talk. First impressions count, not the sales techniques, not the low prices. The actual “personality” the kid honestly gave was all that was required. If you market your own products and services, consider what impression you are giving to others. If you appeal to them, then you’ve already done half of the work. If this means redesigning your presentation, then so be it. If this means going out of your way to be polite, helpful and giving the best possible shopping experience to your customers, the so be it.
1.When Terry was offered the job of salesman, he .
A. was good at sales techniques
B. was too young to do it
C. was believed in by his boss
D. knew little about sales skills
2.The underlined sentence in Paragraph 1 suggests that .
A. Terry couldn’t trade with Eskimos
B. Terry loved his Granny more
C. Terry was too honest to do the job
D. Terry was afraid to compete
3.What made the young lad succeed in selling the window to the old woman?
A. Being honest and childish.
B. First impression of good personality.
C. High quality and expensive window.
D. Strange ways of sales.
4.The passage is most likely written to .
A. new salesmen
B. general readers
C. window makers
D. new graduates
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科目：高中英語 來源：2015-2016學(xué)年廣東梅州蕉嶺縣蕉嶺中學(xué)高一下第一次質(zhì)檢英語卷（解析版） 題型：閱讀理解
Most people think that the capital of the movie world is Hollywood, in the United States. However, the real movie capital is Mumbai, in India. Mumbai used to be known as Bombay, and so the film industry(產(chǎn)業(yè))there is called “Bollywood”. Each year, Bollywood makes twice as many movies as Hollywood.
The movies from Bollywood are very different from Hollywood movies. For one thing, Bollywood movies are longer than most Hollywood movies. Most Bollywood movies are more than three hours long, and contain singing, dancing, adventure, mystery and romance. Because Bollywood films has so many different characters, this style of film is called a “masala” film. Masala is an Indian word for a mixture(混合) of spices(調(diào)味品).
Another big difference is the way the movies are made. It takes longer to make a movie in Hollywood than in Bollywood. In fact, filming may begin on a Bollywood movie before the script(劇本) is finished. The director and writers can make up the story while the filming is being made. Sometimes they even write the script by hand instead of typing it.
Bollywood actors are so popular that some of them may even work on several movies at the same time. They may even make several different films on the same day using the same costumes(戲裝) and scenery. Since most Bollywood movies follow the same kind of story, shooting scenes for several films at the same time is not a big problem for actors or directors. This also helps to keep the cost(成本) of Bollywood movies lower than the cost of Hollywood movies.
1.What is Not True about Mumbai?
A. It is the movie capital of India.
B. The new name is Bombay.
C. More movies are made there than in Hollywood.
D. It is less expensive to make films there than in Hollywood.
2.Why are Bollywood films often called “masala” films?
A. They have spicy stories.
B. They show Indian culture.
C. They mix different styles of movies.
D. They are much longer than Hollywood films.
3.Bollywood movies are cheap to make because_______
A. the scripts are written by hand.
B. they are shorter than Hollywood films.
C. the movies do not use any special effects(特效).
D. some movie reuses things from other movies.
4.Which of the following statements would the writer probably agree with?
A. Hollywood movies are too violent.
B. It takes a lot of masala to make a movie.
C. Most Bollywood movie are very similar.
D. Only Indian people can understand Bollywood movies.
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科目：高中英語 來源：2015-2016學(xué)年甘肅武威二中高一下學(xué)期第一次月考英語試卷（解析版） 題型：七選五
根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Taking good notes is a time-saving skill that will help you to become a better student in several ways 1. Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. 2. Whenever or however you take notes, keep in mind that note-taking is a selective process. 3.
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
●4.
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速記). When you do, be sure that you understand your symbols and that you use them all the time. 5.
A. Use words, not complete sentences.
B. There are three practical note-taking methods.
C. You must write your notes on separate paper.
D. Otherwise, you may not be able to read your notes later.
E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
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科目：高中英語 來源：2014-2015學(xué)年河北永年縣一中高二下期末考試英語試卷（解析版） 題型：語法填空
語法填空
Street art is a very popular form of art that is spreading quickly all over the world．You can find 1. on buildings，sidewalks and street signs．Now even art museums and galleries 2. (collect) the works of street artists．
People often have 3. opinions about street art．Some think it is a kind of destruction and 4. think it is a very beautiful new form of culture．
In the street art world，graffiti (涂鴉) can be the 5. (popular)．It began in New York in the 1960s．First some young people painted words and images on the walls．They found the paintings could show their 6. (disagree) against society．Later，this colorful，energetic style of writing became known 7. graffiti．
Street artists do this for a reason．Some of them think they are closer to the people，while others try to express their 8. (politics) opinions．
In today’s world，the Internet has a big influence 9. street art．Artists can show their pictures to audiences all over the world．10. street art movement lives with the energy and life of cities．It will continue to change and grow．
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科目：高中英語 來源：2016屆遼寧沈陽市高三第一次模擬考試英語試卷（解析版） 題型：完形填空
完形填空
閱讀下面短文，從短文后各題所給的四個(gè)選項(xiàng)(A、B、C、D)中，選出可以填入空白處的最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
A gentle breeze blew through Jennifer’s hair. The golden red sun was ___________ . She was on the beach, looking up at the fiery（火紅的）ball. She was ___________ by its color, deep red in the middle, softly fading into yellow. She could hear nothing but the waves and the seagulls ___________ up above in the sky.
The atmosphere ___________ her. After all she had been through, this was what she needed. “It’s getting ___________ ,” she thought, “I must go home. My parents will be ___________ where I am.” She wondered how her parents would ___________ , when she got home after the three days she was ___________ . She kept on walking, ___________ herself to the bungalow(小房子) where she spent every summer holiday. The road was deserted. She walked slowly and___________ . Just in a few hundred meters she would be safe in her house.
It was really getting dark now. The sun had set a few minutes before and it was getting cold, too. She ___________ she had her favorite sweater on — it kept her really warm. She imagined having it ___________ her. This thought disappeared when she finally saw her front door. It seemed ___________ . The outside garden seemed ___________ . She was shocked: her father was usually so strict about keeping everything clean and tidy.
She entered the house. First, she went into the kitchen where she saw a ___________ written by her father. It said, “Ellen, there is some coffee ___________ . I went looking.” Ellen was her mother but — where was she? She entered her parent’s home. Then she saw her. Her mother, lying on the bed, ___________ . Jennifer would have wanted to wake her up but she looked too tired. So Jennifer just fell asleep beside her. When Jennifer ___________ , something was different. She was in her cozy bed in her pajamas.
It felt so good being back home. ___________ she heard a voice, “Are you feeling better now? You know you got us very, very ___________.”
1.A.disappearingB.setting C.rising D.shining
2.A.amazedB.excited C.disappointed D.frightened
3.A.moving B.flying C.stepping D.flowing
4.A.surprised B.confused C.relaxed D.exhausted
5.A.earlyB.cold C.warm D.late
6.A.wondering B.knowing C.ignoring D.finding
7.A.say B.take C.like D.react
8.A.working B.missing C.spending D.travelling
9.A.pointing B.enjoying C.directing D.teaching
10.A.easily B.silently C.happily D.willingly
11.A.believed B.wished C.gussed D.judged
12.A.with B.for C.at D.in
13.A.same B.familiar C.difficult D.different
14.A.crowded B.tidy C.deserted D.clean
15.A.text B.letter C.note D.sentence
16.A.ready B.gone C.present D.available
17.A.cried B.laughed C.coughed D.slept
18.A.woke up B.stayed up C.broke up D.held up
19.A.FortunatelyB.Similarly C.Suddenly D.Constantly
20.A.moved B.lost C.inspired D.scared
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科目：高中英語 來源：2016屆湖北沙市高三下期第二次半月考英語試卷（解析版） 題型：短文改錯(cuò)
短文改錯(cuò)
假定英語課上英語老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文。文中共有10處語言錯(cuò)誤，每句中至多有兩處。錯(cuò)誤涉及一個(gè)單詞的增加、刪除或修改。
增加：在缺詞處加一個(gè)漏字符號（∧），并在其下面寫出該加的詞。
刪除：把多余的詞用斜線（\）劃掉。
修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。
注意：1.每處錯(cuò)誤及其修改均限一詞。
2.只允許修改10處，多者（從第11處起）不計(jì)分。
Last weekend’s concert, organized and performing by the students of the Welsh Community College, was great success. The student had been practicing for months for the concert. They were excited that when they heard Gareth Jones was coming to present the prizes. Over 100 young performers play a mixture of jazz, classical or folk music. One of the highlights were 14-year-old Megan Evans, playing traditional Welsh folk songs. The concert ended with a very loud pop tune and anyone in the hall stood up and danced with the music. It was a magically atmosphere and a wonderful evening.
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科目：高中英語 來源：2016屆河北省保定市高三第一次模擬考試英語試卷（解析版） 題型：閱讀理解
Annie slept in the front of the seat with her father drove through the darkness. ”We’re almost there!” Dad announced cheerfully. “Soon well be observing and counting owls at the state park.” Yawning, Annie nodded and smiled. The time was 4:30 a.m. Looking out into the darkness, Annie remembered learning in school that most owls are active at night, when they hunt for food. During the day they sleep in hard-to-find spots.
“Dad, why do you need to count owls?” she asked. “It’s important for the scientists to have current information about bird populations,” he explained. “We want to know which birds have decreased in number and whether any new kinds of birds are coming into a certain area. You and I will write down the kinds of birds that we see today and keep a record of how many times we see each kind. The we’ll send out a report to a scientific organization that is collecting about birds from people all over the county.”
Dad pulled into the parking lot of the state park. Then, with flashing in hand, they began their hike into the woods. Annie zipped up her coat and tried to keep from trembling. She had not expected the morning to be so frigid. Luckily her gloves were in her pocket.
Suddenly Annie’s father stooped and gestured for her to be still. Obeying, Annie did not take another step. She thought she heard a low crying up head. “That’s certainly a screech owl,” her father whispered. “Let’s get a look at it.” After looking more closely, Annie could see that it was a small owl. Sensing danger, the owl narrowed its eyes and pulled its feathers tightly against its body. Annie carefully wrote down in her notebook that they had seen a screech owl.
Walking a little farther, they came to a tall oak tree. “This looks like a perfect spot to attract owls,” Dad said. “I’m going to play a recording of common call of the barred owl. Maybe we can get one to answer.’ Annie could hardly believe her ear. The recorded all sounded as if the bird were asking, “who cooks for you?” Moments later Annie thought she heard a return call in distance. She held her breath and waited. Suddenly a huge bird landed very quietly on a branch above them.
Annie had long forgotten how cold it was. She stood in wonder, shining her flashlight on the bird and studying it carefully. The barred owl was nearly tow feet tall. Gray feathers surrounded its dark eyes. The bird did not matter. Annie would never forge the image of the powerful barred owl.
1.Annie and her father went to the state park to _________.
A. catch owls
B. collect information about owls
C. record the call of owls
D. carry out an experiment on owls
2.With the help of ________, Annie could study the barren owl carefully.
A. scientists
B. moonlight
C. flashlight
D. a recorder
3.How did Annie feel when she saw the barren owl?
A. Bored
B. Relaxed
C. Frightened
D. Amazed
4.What would be the best title?
A. The Owl Count
B. A Study on Owls
C. Observation of Birds
D. A Cheerful Early Morning
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科目：高中英語 來源：2015-2016學(xué)年貴州遵義航天高級中學(xué)高一3月考英語試卷（解析版） 題型：閱讀理解
The plan: turn Mars into a blue world with streams and green fields, and then fill it with creatures (生物) from the earth.
This idea may sound like something from a science fiction (科幻小說), but it is actually being taken seriously by many researchers. This suggests the future for the "red planet" will be the main topic for discussion at an international conference hosted by NASA (美國宇航局) this week. Leading researchers as well as science fiction writers will attend the event.
Turning Mars into a little earth has long been a topic in science fiction,” said Dr Michael Meyer, NASA's senior scientist for astrobiology (太空生物學(xué))．“Now, with scientists exploring the reality, we can ask what are the real possibilities of changing Mars.”
Most scientists agree that Mars could be turned into a little earth, although much time and money would be needed to achieve this goal.
But many experts are shocked by the idea. "We are destroying our own world at an unbelievable speed and now we are talking about ruining another planet," said Paul Murdin from the Institute of Astronomy, Cambridge, UK.
Over the past months, scientists have become increasingly confident .They will find Martian life forms. Europe and America's robot explorers have found proof that water, mixed with soil, exists in large amounts on the planet.
1.The passage is about________.
A. Mars supporting life
B. finding water in the Mars
C. a plan turning Mars into a little earth
D. the necessity of changing Mars
2.Those who agree to turn Mars into a little earth______.
A. are short of confidence
B. will gain the support of NASA
C. are asking for advice on how to carry it out
D. realize that it’s not easy to achieve their goal
3.What’s Paul Murdin’s attitude to the plan?
A. He is for the idea.
B. He is active in the idea.
C. He is against the idea.
D. He doesn’t care about it.
4.What can we know about the scientists from the last paragraph?
A. They have no idea about the plan.
B. They will find Martian lives very soon.
C. They may achieve their goals some day.
D. They have found much proof of Martian lives.
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