Do you constantly use the computer, whether for learning or entertainment? Computers give off radiation that is bad for your health, but here are some ways to protect yourself from computer radiation.
__ Green tea can be absorbed by the body easily into a form of vitamin A, which helps reduce radiation. __
It is advisable to attach a radiation filter plate （輻射過濾板） in front of your computer’s screen. Make sure to avoid putting any metal substances near your computer as these may have reflected some of the electromagnetic waves that are harmful to your health. __The brighter the screen the higher the radiation there will be and vice versa.
You can also put some radiation-absorbing plants such as several cacti near your computer to prevent radiation.
Make sure you do a skincare protection before sitting in front of the computer. __Wash your face soon after using the computer in order to reduce 70% of the radiation.
__ Old computer in general, has one to two times more radiations released than the new one within the same distance.
A. And adjust the brightness of your computer screen.
B. Apply a layer of facial mask to protect yourself.
C. And adjust the sound level on your computer.
D. The most efficient way is by drinking some coffee regularly.
E. The simplest way is by drinking 2 & 3 cups of green tea every day.
F. If possible, purchase a new computer instead of using an old model computer.
G. It also helps keep our eyes see things clearly in the dark by improving the visual ability.
閱讀快車系列答案科目：高中英語 來源： 題型：閱讀理解
Do you love holidays but hate the increase weight that follows? You are not alone．
Holidays are happy days with pleasure and delicious foods．Many people, however, are worried about the weight that comes along with these delicious foods．
With proper planning, though, it is possible to con??trol your weight．The idea is to enjoy the holidays but not to eat too much．You don’t have to turn away from the foods that you enjoy．The following suggestions may be of some help to you．
Do not miss meals．Before you leave home for a feast （宴會）, have a small, low-fat snack．This may help to keep you from getting too excited before de??licious foods．
Begin with clear soup and fruit or vegetables．A large glass of water before you eat may help you feel full．Use a small plate; a large plate will encourage you to have more than enough．
Better not have high-fat foods．Dishes that look oily or creamy have much fat in them．
Choose lean meat （瘦肉）．Fill your plate with salad and green vegetables．
If you have a sweet tooth, try mints （薄荷） and fruits．They don’t have fat content as cream and chocolate．
Don’t let exercise take a break during the holidays．A 20-minute walk after a meal can help burn off extra calories to prevent the increase of fat．
Holidays are happy days with pleasure but they may______．
A．make you hate delicious foods
B．bring weight problems
C．bring you much trouble in your life
D．make you worried about your foods
Many people can’t help putting on weight after the holidays because they ___．
A．enjoy delicious foods B．go to too many feasts
C．can’t help refusing delicious foods D．can’t control themselves
According to the passage, ______ is necessary part to stop you from putting on weight．
A．vegetables B．water
C．physical exercise D．calories of energy
Extra calories can be found in your body in the form of ______．
A．fat B．food C．energy D．meal
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科目：高中英語 來源：貴州省云峰中學09-10學年度高一下學期3月月考英語試卷 題型：閱讀理解
Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast (宴會), have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat (瘦肉). Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess (過多的) calories.
68. Holidays are happy days with pleasure but they may______.
A. bring weight problems
B. bring you much trouble in your life
C. make you worried about your foods
D. make you hate delicious foods
69. In order to really enjoy your holidays without putting on weight, you’d better ___.
A. drink much water and have vegetables only
B. not eat much food in high fat
C. not accept invitations to feasts
D. turn away from delicious foods
70. According to the passage, ___ is a necessary part to stop you from putting on weight.
A. vegetables B. water
C. calories of energy D. physical exercise
71. Many people can’t help putting on weight after the holidays because they ___.
A. can’t control themselves B. go to too many feasts
C. enjoy delicious foods D. can’t help turning away from the foods
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科目：高中英語 來源：2012-2013學年廣西大學附屬中學高一上學期期末考試英語試卷（帶解析） 題型：閱讀理解
Do you love holidays but hate the increase（增長的） weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast (宴會), have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat (瘦肉). Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess (過多的) calories.
【小題1】Holidays are happy days with pleasure but they may______.
| A．bring weight problems |
| B．bring you much trouble in your life |
| C．make you worried about your foods |
| D．make you hate delicious foods |
| A．drink much water and have vegetables only |
| B．not eat much food in high fat |
| C．not accept invitations to feasts |
| D．turn away from delicious foods |
| A．vegetables | B．water | C．calories of energy | D．physical exercise |
| A．can’t control themselves |
| B．go to too many feasts |
| C．enjoy delicious foods |
| D．can’t help turning away from the foods |
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科目：高中英語 來源：2015屆廣西大學附屬中學高一上學期期末考試英語試卷（解析版） 題型：閱讀理解
Do you love holidays but hate the increase（增長的） weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast (宴會), have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat (瘦肉). Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess (過多的) calories.
1.Holidays are happy days with pleasure but they may______.
A．bring weight problems
B．bring you much trouble in your life
C．make you worried about your foods
D．make you hate delicious foods
2.In order to really enjoy your holidays without putting on weight, you’d better ___.
A．drink much water and have vegetables only
B．not eat much food in high fat
C．not accept invitations to feasts
D．turn away from delicious foods
3.According to the passage, ___ is a necessary part to stop you from putting on weight.
A．vegetables B．water C．calories of energy D．physical exercise
4.Many people can’t help putting on weight after the holidays because they ___.
A．can’t control themselves
B．go to too many feasts
C．enjoy delicious foods
D．can’t help turning away from the foods
查看答案和解析>>
科目：高中英語 來源：貴州省09-10學年度高一下學期3月月考英語試卷 題型：閱讀理解
Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast (宴會), have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat (瘦肉). Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess (過多的) calories.
68. Holidays are happy days with pleasure but they may______.
A. bring weight problems
B. bring you much trouble in your life
C. make you worried about your foods
D. make you hate delicious foods
69. In order to really enjoy your holidays without putting on weight, you’d better ___.
A. drink much water and have vegetables only
B. not eat much food in high fat
C. not accept invitations to feasts
D. turn away from delicious foods
70. According to the passage, ___ is a necessary part to stop you from putting on weight.
A. vegetables B. water
C. calories of energy D. physical exercise
71. Many people can’t help putting on weight after the holidays because they ___.
A. can’t control themselves B. go to too many feasts
C. enjoy delicious foods D. can’t help turning away from the foods
查看答案和解析>>
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