閱讀短文，根據要求完成下面各小題

Do you want to have a long and healthy life? If you answer ‘yes’, please follow five rules suggested by a group of national experts in the health field. The experts say that these rules are good for your physical and mental(智力)health. They are very helpful, so why don't you try them?

★Eat a variety of food, especially fruits and vegetables.

It’s OK to eat cakes and ice cream sometimes, but your best choice is to eat all kinds of things. Then you can get all the vitamins (維生素)and minerals (礦物)your body needs. Try to get enough fruits and vegetables a day: half a cup of strawberry jam on your cereal(谷類) in the morning two small carrots at lunch, and a cup of fruit juice and some chips for a snack.

★Milk and other calcium-rich(富含鈣 )foods

(3)The adult's body weight contains about two per cent calcium, which is necessary to healthy teeth and bones. Good source of calcium include milk products and green vegetables. Calcium from milk and milk products is more easily absorbed(吸收) in great amounts than calcium from other sources. It you don't like milk; you should have yogurt or cheese instead.

★Listen to your body

When you eat, make sure that you know when you are full. Eating too much can make you feel uncomfortable and make you overweight. So if you are full, please don’t eat any more.

★Limit your screen time

This means you'd better not spend too much time playing computer games or watching videos.

(4) It's OK to do schoolwork on the computer but make sure that you spend as much time as possible doing active things.

★Be active

A student needs some time to have fun and you should find out what activities you like best. When you find something that you enjoy, you should tell your parents to let you get involved in (專注)it.

根據短文內容完成下列問題。

A 回答下列問題

1. Which of the suggestions do you think is the most important for you? Why?

_____________________________________________________________________

2. Which sentence in the passage can be replaced by the following one?

“Our body can get calcium from some dairy foods and vegetables.”

_____________________________________________________________________

B將短文中劃線的句子譯成漢語。

C請給短文擬一個適當的標題。

Now more and more people in the world are getting fatter. This troubles them a lot. Experts(專家) say that it has a lot to do with  our eating habits.
Our eating habits are very important for good health and a strong body. Most of us like eating sweets and ice cream better than vegetables and rice. Sweets and ice cream are not bad for us if we eat them at the end of a meal. If we eat them before a meal, they may take away our appetite(食欲).
It's important for us to eat our meal in the same period  each day. When we feel worried or excited, we may not want to eat. A long time ago, in England, some judges(法官) often decided whether a man was telling the truth by giving him some dry bread. If the man could not swallow(吞) the bread, it meant that he wasn't telling the truth. Because when a man is worried about something, he will have trouble in swallowing anything dry, because he loses his appetite.
根據短文內容回答問題
【小題1】Are more and more people getting fatter in the world?
                                                                     
【小題2】Do most people like eating sweets or rice?
                                                                     
【小題3】What may happen to people when they feel worried or excited?
                                                                    
【小題4】Why did the judges give some dry bread to the man in old England?
                                                                    
【小題5】What are good eating habits?
                                                                    

Now more and more people in the world are getting fatter. This troubles them a lot. Experts(專家) say that it has a lot to do with  our eating habits.

Our eating habits are very important for good health and a strong body. Most of us like eating sweets and ice cream better than vegetables and rice. Sweets and ice cream are not bad for us if we eat them at the end of a meal. If we eat them before a meal, they may take away our appetite(食欲).

It's important for us to eat our meal in the same period  each day. When we feel worried or excited, we may not want to eat. A long time ago, in England, some judges(法官) often decided whether a man was telling the truth by giving him some dry bread. If the man could not swallow(吞) the bread, it meant that he wasn't telling the truth. Because when a man is worried about something, he will have trouble in swallowing anything dry, because he loses his appetite.

根據短文內容回答問題

1.Are more and more people getting fatter in the world?

2.Do most people like eating sweets or rice?

3.What may happen to people when they feel worried or excited?

4.Why did the judges give some dry bread to the man in old England?

5.What are good eating habits?

Now more and more people in the world are getting fatter. This troubles them a lot. Experts(專家) say that it has a lot to do with  our eating habits.
Our eating habits are very important for good health and a strong body. Most of us like eating sweets and ice cream better than vegetables and rice. Sweets and ice cream are not bad for us if we eat them at the end of a meal. If we eat them before a meal, they may take away our appetite(食欲).
It's important for us to eat our meal in the same period  each day. When we feel worried or excited, we may not want to eat. A long time ago, in England, some judges(法官) often decided whether a man was telling the truth by giving him some dry bread. If the man could not swallow(吞) the bread, it meant that he wasn't telling the truth. Because when a man is worried about something, he will have trouble in swallowing anything dry, because he loses his appetite.
根據短文內容回答問題

1. 1.

   Are more and more people getting fatter in the world?
                                                                        

2. 2.

   Do most people like eating sweets or rice?
                                                                        

3. 3.

   What may happen to people when they feel worried or excited?
                                                                       

4. 4.

   Why did the judges give some dry bread to the man in old England?
                                                                       

5. 5.

   What are good eating habits?