日本成人片在线_久久免费精品视频_国产午夜精品久久久久久免费视_校花撩起jk露出白色内裤国产精品_av影片免费在线观看_国产小视频在线看_最新av免费在线观看_99久久99久久精品国产片_欧美成人猛片aaaaaaa_蜜桃免费网站一区二区三区

Mr. and Mrs. Clark are 70 years old. They look young and they are very healthy. Why? Let me tell you. That’s because they have a healthy lifestyle.
They exercise every day, and every morning they exercise in the park. After that they usually go to the supermarket. They walk there for about half an hour. They don’t take buses. Because they think walking is good for their health. They often take a walk after dinner.
They also have a good eating habit. They drink milk every morning. They eat fruit and vegetables every day. As for meat, they only eat it twice a week. Besides (除…之外) that, they never eat junk food. They don’t drink coffee or cola at all. You see, they look after their health very well.
Mrs. Clark likes watching soap operas and reading books. She reads books every day. Mr. Clark likes Chinese paintings. They usually go to bed at 9:00 pm and sleep for eight hours every night.
【小題1】How old is Mrs. Clark?

The Big Lottery is giving money to groups of teenagers between 14 and 19 who want to become active citizens. The teenagers who would like to help make the area you live in better,cleaner, safer and more friendly can actually get money for improving your local community (社區).We have $ 80,000 to give away. We are looking for young people to take part inschemes(規劃) and projects near to where they live.

Here are a few easy things you could do to get started.
Meeting the neighbors Everybody needs good neighbors. Knock onpeople's door and find out what they would like improving in your area. Set a date for a meeting and then make some plans together. If you don't want to go round to their houses, then you could always put a note through their doors.
Neighborhood watch Neighborhood watch schemes are very popular in the UK. If you go away on holiday and leave your house, it's very nice to know that a neighbor is keeping an eye on it. It's a good way to make the area you live in safer. You could set one up easily and quickly.
Lending a hand There are often elderly people living in the neighborhood who may not be able to do the things that you can. Offer to do iheir shopping once a week, look after their garden for them or maybe walk their dog.
No littering Nobody likes picking up other people's rubbish, but a clean street can make all the difference. Take it in turns to go out once or twice a week and see what you can find. You never know, one day you might find something valuable.
Recycling Nearly two-thirds of your rubbish can be recycled. Some areas already provide places to people to recycle bottles, tins, plastic and paper. Find out if this is done in your neighborhood. Ifit's not, do something about it.
So go on...Just tell us what kind of project you want to join jn. Then we'll send you more details. Take positive action and help make your neighborhood a better place to live in.
【小題1】The aim of the Big Lottery is_        .