Have you ever intended to be fully absorbed in your work but found yourself distracted by e-mail, the Internet and other things throughout the day? According to the survey made by a famous university in the USA, most people have the experience.
"People often lose their concentration when they are bored, of course, but also when they are engaged in challenging tasks," says Peter Bregman, the head of the survey. "They sometimes have a feeling to escape from what's difficult or boring, so they jump out," he says. The part of the brain devoted to attention is connected to the brain's emotional center. Any strong emotion —quarrels with colleagues, problems at home —can interrupt our attention. Studies over the last decade have shown that too much work to do at a time can easily lead to distraction.
Refocusing is hard for many people. Robert Epstein suggests the following, "Stop and listen to some soft music for a few minutes. Find a good friend or a teacher and say out your matter on your mind. Go for a short walk or take a deep breath, where you breathe in deeply, count to five slowly, hold it and breathe out very slowly." This can "blow out all the tension and the unwanted in your mind to restore your focus."
Take more control by structuring your time and becoming more aware of your behaviors. "Setting the phone alarm to go off every hour is my way of creating awareness," Mr. Bregman says. "You have to inform yourself that you've lost focus in order to do something about it." Starting the day with a to-do list is also important, such as when to eat, when to go to the gym or take a walk. But if it's overly ambitious, you will put yourself in a state of anxiety, which makes it hard for the brain to concentrate. "Choosing three or four things as your priority for the day allows your brain to settle down and focus," he says.
【小題1】According to the passage, which is NOT the reason why some people can be distracted from their work?
| A．They don't want to be devoted to their work. |
| B．They are disturbed by the Internet and other things. |
| C．They can't find interest in their work. |
| D．They feel their work is too hard for them. |
| A．You were scolded by your teacher. |
| B．You had words with your good friend. |
| C．You went to school at six as usual. |
| D．Your mother and father had a quarrel. |
| A．recover | B．reform | C．release | D．react |
| A．Listen to rock music for some time. |
| B．Turn to your good friends or teachers for help. |
| C．Run around the playground for some time. |
| D．Take a breath from time to time. |
科目：高中英語 來源：2014屆湖北武漢部分重點（四校）高一上學期期中英語試卷（解析版） 題型：閱讀理解
I have been using the Internet since I was five years old, when my dad first sat me down in front of a computer and connected me the World Wide Web.
I’ve always felt like a master of the Internet world. AOL Instant Messaging, MSN, Gmail, Facebook, Myspace -- I’ve got it all under control. I thought there was nothing more to it besides checking my e-mail and wasting my time, until I was introduced to electronic commerce(e-commerce): business on the Internet.
Some online businesses are run from one-room home offices. Others have hundreds of employees (雇員) across the world. Have you ever heard of Amazon.com, Yahoo.com?
My friends often said they got cheap textbooks off Amazon.com, or had a good deal (交易) on Steve Madden shoes that were on sale at SteveMaden.com. Unfortunately for me, I continued my “e-commerceless” Web-surfing, not knowing about all the deals I was missing out on.
That is, of course, until my sister finally sold the idea to me.
“Why are all these packages arriving in the mail for you, Katy?” I asked her one day. Strange envelopes (信封) had been put on our doorstep for weeks now, each one always addressed to my sister; and we all know little sisters should never be getting more mail than their elders!
“Oh, it’s the things I ordered online!” she answered. I watched speechlessly as she opened them. There was no way our parents were letting her spend that much money- online or off!
“How much did all of this coat?”
“Oh, only about $15 in all!” She said excitedly. “Everything on eBay is on sale! It’s a way better than going to the mall.”
I felt as if there had been a store right in my backyard that I had never walked into! That week, I ordered a used Spanish textbook for my summer course online for 10 percent of the publishing price. A few days later, I bought an iPod protector and a book or two via the wonderful eBay.com.
1.From the first two paragraph we can conclude that the author
|
A．had no experience using computers |
|
B．had no idea of what e-commerce is |
|
C．only used the Internet to check e-mail |
|
D．thought surfing the Internet was a waste of time |
2.The writer didn’t find out about e-commerce until
|
A．he stopped web-surfing |
|
B．he visited a store in his backyard |
|
C．his sister explained the packages she got by mail |
|
D．his friends told him about the online deals they made |
3.We can infer from the last paragraph that the author .
|
A．never enjoyed shopping that much |
|
B．loves the big store in her backyard |
|
C．feels she is a true master of the Internet |
|
D．has begun to enjoy online shopping |
4.What’s the purpose of the article?
|
A．To tell the readers how he begins online shopping. |
|
B．To do business on the Internet. |
|
C．To make an online shopping ad. |
|
D．To advise people not to do online shopping |
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科目：高中英語 來源：甘肅省天水市2009--2010學年度高二下學期第一次月考 題型：其他題
五：補全對話（共5小題，每題1分，共5分）。
根據對話內容，從對話后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
A: Good morning. Marketing Department.
B: Well, I’m phoning about a job you advertised in the local newspaper.
A: I’m the marketing manager. 61
B: Yes, it’s Johnson.
A: Good. 62 And you are still in college?
B: Twenty-four years old. 63
A: And what’s your major at college?
B: 64 Besides, I studied English, law, accounting, computer and ten more courses.
A: 65
B: Yes, I worked in the marketing department during the summer holidays.
A: Um, I see. Could you come for an interview at 2: 15 p.m. on Wednesday, young man?
B: Yes, madam.
A: Good. See you then.
|
A．I graduated one year ago. |
|
B．Could I have your name, please? |
|
C．How old are you? |
|
D．Who is it speaking? |
E.Are you good at English?
F.Have you any experience as salesman?
G.Business administration(管理).
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科目：高中英語 來源：江蘇省淮安市2010屆高三下學期5月調研測試英語試卷 題型：閱讀理解
第三部分：閱讀理解供15小題：每小題2分，滿分30分)
閱讀下列短文，從每題所給的四個選項A、B、C和D中，選出最佳選項，并在答題
卡上將該項涂黑。
I was sure that I was to be killed. I became terribly nervous. I searched in my pockets to see if there were any cigarettes, which had escaped their search. I found one and because of my shaking hands, I could barely get it to my lips. But I had no matches, they had taken those. I looked through the bars at my jailer. He did not make eye contact with me. I called out to him, “Have you got a light?” He looked at me, shrugged and came over to light my cigarette. As he came close and lit the match, his eyes inadvertently(不經意地) locked with mine. At that moment, I smiled. I don’t know why I did that. Perhaps it was nervousness, perhaps it was because, when you get very close, one to another, it is very hard not to smile. In any case, I smiled. In that instant, it was as though a spark jumped across the gap between our two hearts, our two human souls. I know he didn’t want to, but my smile leaped through the bars and generated a smile on his lips, too. He lit my cigarette but stayed near, looking at me directly in the eyes and continuing to smile.
I kept smiling at him, now aware of him as a person and not just a jailer. And his looking at me seemed to have a new dimension too. “Do you have kids?” he asked. “Yes, here, here.” I took out my wallet and nervously fumbled for the pictures of my family. He, too, took out the pictures of his family and began to talk about his plans and hopes for them. My eyes filled with tears. I said that I feared that I’d never see my family again, never have the chance to see them grow up. Tears came to his eyes, too. Suddenly, without another word, he unlocked my cell and silently led me out. Out of the jail, quietly and by back routes, out of the toxin. There, at the edge of town, he released me. And without another word, he turned back toward the town.
“My life was saved by a smile.” Yes, the smile -- the unaffected, unplanned, natural connection between people. I really believe that if that part of you and that part of me could recognize each other, we wouldn’t be enemies. We couldn’t have hate or envy or fear!
1. Why did the author smiled to the jailer first?
A. Because he wanted to make friends with the jailer.
B. Because he wanted to give a good impression on the jailer.
C. Because he wanted to share the cigarette with the jailer.
D. The reason was unknown to him and us.
2. Which of the following is the fight order according to the story?
a. I was set free at the edge of town.
b. I wanted to borrow a light from the jailer.
c. I was arrested and quite frightened.
d. I took out the pictures of my family.
e. The jailer took out the pictures of his family.
A. c, b, e, d, a B. b, c, d, a, e C. c, b, d, e, a D. c, d, e, b, a
3. It can be inferred from the passage that ____________.
A. Before the author was released, he had stayed there for a long time.
B. Both of the author and the jailer loved their families very much.
C. The author had no chance to see his family again.
D. The jailer was punished by his leader at last.
4. What is the best title of the passage?
A. The use of smile B. Life in the jail.
C. The smile D. Love is everywhere.
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科目：高中英語 來源：2010-2011學年廣東高州長坡中學高三第6周抽考英語卷 題型：其他題
根據對話內容，從對話后的選項中選出能填入空白處的最佳選項。選項中有兩項為
多余選項。
A: Some of our classmates are going to Japan for the summer vacation． Will you join them?
B : 1. But I have to go back home to stay with my mother because she is badly ill in bed．
A : Oh, that’s too bad!
B : 2.
A : Yes, my aunt in Hawaii has invited me to spend my vacation with her．
B : Great ! Hawaii is a wonderful place, isn’t it?
A : Certainly, I suppose she’ll show me around some interesting places there． 3.
B : As I know． Hawaii was discovered by Captain Cook in the 1770s and he got killed there the next year he discovered it．
A : That’s right． 4.
B : Sure, you’ll certainly enjoy yourself． But don’t forget to write to me, will you?
A : 5.
A : Of course, I will．
B : But now it’s become a world – famous scenic spot．
C : I would go to, should I have the chance．
D : Have you got a way to spend yours?
E : No, never．
F : And I’m going to read some books about its history as well．
G : And I’ll go there as soon as the vacation starts．
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科目：高中英語 來源：2009-2010學年河南省高二下學期第一次調考（英語） 題型：其他題
任務型閱讀（從六個待選項中為每短話選擇一個合適的標題，不必全部使用。）
Hollywood movies are regularly filled with sex and violence. They can be exciting films but sometimes all you want is a little light-hearted entertainment.
51.________ Have you heard of Bollywood? All singing, all dancing and unrealistic, it is the perfect alternative to normal Hollywood movies. Bollywood is the Indian film industry, based in Mumbai, formerly known as Bombay. Most Chinese school kids have probably never seen an Indian film. Yet Bollywood is the largest producer of films in the world. This year the Indian Filmgare Awards, Bollywood's Oscars, turn 50 years old.
52._________ The typical Bollywood movie usually has the following ingredients: a cup of romance, a tea-spoon of comedy, a dash of international sight-seeing, served with a huge slice of singing and dancing. There will also be one brave hero, one beautiful heroine and one baddie. The result is a fun-filled musical.
53._________ There is never any mention of politics, poverty or war. The actors change clothes and locations within a single song. But the audiences don’t mind. To Indian movie lovers, especially the poor, such films are a gateway to heaven and the stars are their gods. The films take them to a magical world away from their everyday troubles. The films tell them the impossible is possible and that true love conquers all.
54.__________ But, behind the beautiful scenes, Bollywood still emphasizes traditional family values. In most films, if two lovers want to break an arranged marriage, they can't just run away. They must win over their parents.
55.___________ So if you're tired of all that Hollywood actions, check out the following Bollywood films. They will take you to a brighter, cheerier and more colourful world, where it's still cool to dance around a tree and sing a love song.
|
A．Bollywood pays great attention to traditional values. |
|
B．Bollywood is lees famous than Hollywood, and yet it produce the most films in the world. |
|
C．Bollywood films are full of ideal things and free of daily worries. |
|
D．Bollywood is a decent refreshing replacement for those over-stimulating Hollywood films. |
E. Bollywood has gradually won its reputation on the world stage.
F. Bollywood films are mostly comic romances with light-hearted incidental music.
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