Do you want to live a happier, less stressful life? Try laughing for no reason at all. That’s how thousands of people start their day at Laughter Clubs around the world — and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr. Madan Kataria. “Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr. Kataria, “Everyone’s naturally good at laughing. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects of laughter on our health. According to a 5-year study at the UCLA School of Medicine in California, with laughing there is less stress in the body. Laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest — I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha,” while looking at each other. However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real — and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results!
【小題1】The first Laughter Club was started in _____.
| A．Britain | B．America | C．Australia | D．India |
| A．surprised | B．pleased | C．nervous | D．stressful |
| A．a(chǎn)fter ten minutes | B．a(chǎn)fter ten hours | C．a(chǎn)fter a few seconds | D．a(chǎn)fter ten days |
| A．Fake laughter and real laughter are both good for health. |
| B．40% of the people in Laughter Clubs are good friends. |
| C．Adults laugh more often than children in a day. |
| D．Laughing is the best way to prevent illness. |
【小題1】D
【小題2】C
【小題3】A
【小題4】A
解析試題分析：這篇短文介紹了笑聲俱樂部的由來以及我參加笑聲俱樂部的一次經(jīng)歷，告訴我們當(dāng)自己處于壓力時(shí)，可以笑一笑來緩解自己的壓力。
【小題1】根據(jù)The first Laughter Club was started in Mumbai, India,可知選D。
【小題2】根據(jù)I was quite nervous at the beginning of the class,可知選C。
【小題3】根據(jù)After ten minutes everybody in the room was laughing for real 可知選A。
【小題4】根據(jù)However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.描述可知真笑和假笑都對健康有好處。故選A。
考點(diǎn)：關(guān)于笑聲有益健康的說明文
點(diǎn)評：本文淺顯易懂，層次分明，學(xué)生很容易把握文中中心內(nèi)容。答題中注意帶著問題閱讀短文，一般就能順利找出答題依據(jù)。對于不能直接找到根據(jù)的問題注意聯(lián)系上下文，根據(jù)短文中心總結(jié)出正確答案。
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C．Finnish students did well in the problem solving. |
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C．it's hard to tell who the best students in the world are |
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D．Finnish students make better use of the Internet and libraries |
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